Active Sanctuary – An Authentic Yoga Studio
WHO WE ARE?
YOGA ● PILATES ● MEDITATION ● COMMUNITY
An authentic, boutique Yoga studio offering classes for all levels. We offer Power, Foundation and Restorative Yoga classes as well as Pilates, community Meditation and Yoga philosophy classes.
HOW TO GET THERE?
In this article, I unpack all the ‘Hows’ and ‘Whys’ of practicing Yoga while using the wall as your prop.
These few simple habits help me get through autumn, let go of the summer spirit and get ready for winter. I hope they will come of use to all of you Yogis too!
Karma Yoga – The discipline of selfless action as a way to perfection.