Mauna Brata – The practice of noble silence

Mauna Brata is a traditional variation of the yoga practice, where we follow a sequence of postures in complete silence. The student honours the practice and his fellow practitioners by restraining from speech and committing to noble silence.

Active Sanctuary – Authentic Yoga

Please Note!

Our studio in Prahran is currently closed due to COVID19.

Online Yoga and inspirational blog are still available on this website.

WHO WE ARE?

Active Sanctuary

YOGA ● PILATES ● MEDITATION ● COMMUNITY

An authentic, boutique Yoga studio offering classes for all levels. We offer Power, Foundation and Restorative Yoga classes as well as Pilates, community Meditation and Yoga philosophy classes.

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LATEST NEWS

5 Yogi tips to welcome autumn

These few simple habits help me get through autumn, let go of the summer spirit and get ready for winter. I hope they will come of use to all of you Yogis too!

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