Hit Pause & Reset with Tracie Gane

Hit Pause & Reset with Tracie Gane

This time of year can be hectic – to put it mildly. If you’re feeling a little overwhelmed, exhausted, and stressed out, this is the perfect time to “Hit Pause & Reset” before Christmas. Most of us really look forward to Christmas, but in the lead up to it...
ASY Christmas party :-)

ASY Christmas party :-)

Another year has almost past… Wowee time flies! The good news are it is festive season and we are like always joining in with our own yogi celebration 🙂 Our Christmas party this year will consist of an outdoor yoga practice on the beach (by donation only) and a...
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