Our Blog

Inspirational writing from our founder, Anna Bukchin.

5 Yogi tips to welcome autumn

These few simple habits help me get through autumn, let go of the summer spirit and get ready for winter. I hope they will come of use to all of you Yogis too!

On Momentum, Chaos and Control

I call it momentum: everything goes into a bit of a chaos but the task in hand could’ve not gone any neater. Once you gained momentum in your flow: you just want to keep going. It becomes satisfying and effortless. Even if your posture is not perfect, your life is a bit pear-shaped and your Yogi-neighbour is too sweaty, you suddenly gain balance you didn’t know existed in you.

Yoga In The Wild -Why There Is Nothing Like Practicing Outdoors?

‘Yoga in the wild’ might not be an affordable everyday treat for all, but I definitely urge you to give it a go every once in a while. Practicing in the nature is a completely different experience! Read through to hear what I have to say about the benefits of practicing outdoors.

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