Inspirational writing from our founder, Anna Bukchin.
Mauna Brata is a traditional variation of the yoga practice, where we follow a sequence of postures in complete silence. The student honours the practice and his fellow practitioners by restraining from speech and committing to noble silence.
What’s good about practicing poses the right way. By studio founder, Anna Bukchin.
Book review for ‘Bad Yogi’ by Alice Williams
Meet the Yogi behind our Instagram posts and phone calls.
In this article, I unpack all the ‘Hows’ and ‘Whys’ of practicing Yoga while using the wall as your prop.
These few simple habits help me get through autumn, let go of the summer spirit and get ready for winter. I hope they will come of use to all of you Yogis too!
Karma Yoga – The discipline of selfless action as a way to perfection.
A quick four-step guide for those, like me, who are not brave, rich or have it all figured out. And a little bit about how our studio was born!
Do you want to hear what Fuschia had to say after completing our challenge? Read through for the full interview!
You are welcome to request any of these postures if you come to practice with me or try them while waiting for your class to start!
Subscribe for More Awesome Articles!