Our Blog

Inspirational writing from our founder, Anna Bukchin.

On Momentum, Chaos and Control

I call it momentum: everything goes into a bit of a chaos but the task in hand could’ve not gone any neater. Once you gained momentum in your flow: you just want to keep going. It becomes satisfying and effortless. Even if your posture is not perfect, your life is a bit pear-shaped and your Yogi-neighbour is too sweaty, you suddenly gain balance you didn’t know existed in you.

Yoga In The Wild -Why There Is Nothing Like Practicing Outdoors?

‘Yoga in the wild’ might not be an affordable everyday treat for all, but I definitely urge you to give it a go every once in a while. Practicing in the nature is a completely different experience! Read through to hear what I have to say about the benefits of practicing outdoors.

On Recovery and Self-Love

As Yogis we must understand that any posture we attempt on the mat is happening upon us; it is not something we do or take, it is something we accept and invite. Here are few words from your teacher on the benefits of recovery and some useful practical tips on how to do it right!

How to Fight a Jet Lag the Yogi Way?

Flying all the way from the European summer to Melbourne’s winter left my body with undeniable discomfort. Here are few Yogi tricks that helped me go through this exhausting week!

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