There is no better cure for winter than a juicy heart opener!
 
– Crave some authentic release and ‘let go’?
– Have questions or want to improve in your practice of: Cobra Pose, Camel Pose, Full Wheel, etc?
– Want to learn how to perform back bends properly?
Come to warm up your body and soul with us at this special master class: Sunday, July 28h, 2-4 PM.
In this two hour session, we will be exploring all the technical details that make your back bend look awesome but also keep it safe. The workshop may include assists, work in pairs or small groups and the use of props.
It is largely (however not only) inspired by the precision of asana practice as it delivered in the Iyengar Yoga tradition.
This master class is catered professionally to all levels of practice by our studio founder, Anna. Investment: $40, 15% off for ASY members.
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