by Anna Bukchin | Dec 3, 2019 | Events, News, Studio Events
This time of year can be hectic – to put it mildly. If you’re feeling a little overwhelmed, exhausted, and stressed out, this is the perfect time to “Hit Pause & Reset” before Christmas. Most of us really look forward to Christmas, but in the lead up to it...
by Anna Bukchin | Nov 30, 2019 | Events, Last Blog, News, Studio Events
Another year has almost past… Wowee time flies! The good news are it is festive season and we are like always joining in with our own yogi celebration 🙂 Our Christmas party this year will consist of an outdoor yoga practice on the beach (by donation only) and a...
by Anna Bukchin | Nov 30, 2019 | Health, Last Blog, Lifestyle, News, Philosophy, Teaching, Wellbeing
This weekend at Active Sanctuary we have been experimenting with the practice of Mauna Brata – noble silence. Partly because I tragically lost my voice to a bad cold and I wasn’t much of use for detailed guidance anyway. But also because losing my voice for a week...
by Anna Bukchin | Nov 29, 2019 | News
New to Active Sanctuary Yoga? You are welcome to enjoy our introductory offer: only $30 for ten days of unlimited practice at our beautiful boutique studio in Prahran. Why should you choose our introductory offer? Best value for money: ten days unlimited for the usual...
by Anna Bukchin | Oct 16, 2019 | Health, Lifestyle, Philosophy, Teaching
What’s good about practicing poses the right way In 2019 alignment is not the most popular word about yoga. Strict teaching sounds like something a little bit cultish and it reminds us of all of the unfortunate yogi stories about abusive gurus and the wrong use of...
