by Anna Bukchin | Aug 8, 2019 | News
✨Treatment room available for hire✨ Would you like to join our community and treat your own clients from the comfort of our beautiful sanctuary?🤗 We are offering a treatment room for rent to practitioners with a new or established practice of any wholistic treatments....
by Anna Bukchin | Jul 2, 2019 | Last Blog, News, Personal life, Philosophy, True story, Wellbeing, Yoga teaching
Meet the Yogi behind our Instagram posts and phone calls. At ASY, we love supporting our community and talk to our members about their experience with us. It has been few months now since we have Catalina on our team, helping around the studio with phone calls and...
by Anna Bukchin | Apr 1, 2019 | Teaching, Uncategorized, Wellbeing
In this article, I unpack all the ‘Hows’ and ‘Whys’ of practicing Yoga while using the wall as your prop. The wall was always one of my favourite props! In my practice and teaching I use the wall to: improve my alignment by gaining perspective using a solid...
by Anna Bukchin | Mar 1, 2019 | Health, Lifestyle, Personal life, Philosophy
March is the first month of autumn, it brings with it rain, fallen leaves and a sense of winter-is-coming. As the weather gets colder and the days grow shorter my mood tends to drop. It is no longer the first few months of the year when I am over-motivated. It is...
by Anna Bukchin | Jan 24, 2019 | Teaching, True story, Uncategorized, Wellbeing
Karma Yoga – The discipline of selfless action as a way to perfection. At ASY, we love supporting our community and talking to our teachers and students about their experience with us. We also believe that it is important to keep the Yogi tradition alive and allow...
