- Learn a quick and easy way to balance your right and left hand side of your body and your whole nervous system using 2 essential oils.
- Body Awareness Meditation.
- Chi Ball Massage. Placing this one simple prop underneath different parts of your body to help release tension, and find peace and tranquility.
- Happiness Meditation.
- The session will finish with some beautiful Reiki – a non-invasive, gentle, yet powerful method of healing.
$40 , 15% off for ASY membersBook me in
About your teacher:
Tracie is a Reiki Master and Pilates Instructor who is passionate about getting movement and balance back into every body.