This last month of spring is a great time to cleanse and rejuvenate the body in preparation for summer. Join our community as we challenge ourselves for 21 days of detox through Yoga, Pilates and clean diet.
*The food detox part of the programme is completely optional and free of charge: interested challengers will receive an email with instructions and recipes.
During the challenge, you will have unlimited access to our 19 weekly studio classes and also to some online content. You can choose any class styles you like, as long as you practice everyday to reach your goal!
Personal approach is guaranteed: we will contact you and discuss your goals for the challenge to better support you through these few weeks.
ARE YOU UP FOR THE CHALLENGE?!
Why would you challenge yourself for those 21 days?
- Gain a new, positive and healthy habit
- Detox and refresh your body and mind
- Get fit and tone up for summer
- Awaken you Prana – energy of life
- Successful challengers will receive a FREE spot in our ‘Move Your Prana’ – energetic Yoga flow workshop, held on the last day of the challenge. This is a great way to finish your challenge and connect to your new and refreshed body. Check it out HERE
FREE add ons for all challengers:
- Daily inspirations sent via text / email
- FREE entry to our ‘Pranayama – The Art Of Breath’, special Sunday class – check it out HERE
- Try to add on a FOOD CLEANSE during your challenge: if you are interested, we will send you instructions and recipe ideas to support you!
- This time around, we are really prana-focused in our challenge. Try to add DAILY PRANAYAMA to your practice. FREE Pranayama recordings are available within our online content.
Dates: 21 days of challenge: Monday, November 12th – Sunday, December 2nd.
‘Pranayama – The Art of Breath’, special class – Sunday, November 18th, 3 – 4 PM
(FREE for challengers)
‘Move Your Prana – Energetic Flow ‘, Yoga workshop – Sunday, December 2nd, 2 – 4 PM
(FREE for successful challengers)
Investment: Guests: $295 (includes 21 classes during the challenge, one special class and one workshop)
Members: FREE entry to challenge, 15% off special class and finishing workshop
Pricing for events only:
‘Pranayama -The Art Of Breath’ – $30
‘Move Your Prana – Energetic Flow’ – $35
SIGN ME UP! BECOME A MEMBER
Contact Anna for more questions: 0452528105 , firstname.lastname@example.org