by Anna Bukchin | Jan 13, 2017 | Uncategorized
Sangha– Association, coming together. A community of practitioners growing together spiritually whilst learning the path of Yoga. I started my journey of Yoga at a studio where the practice was focused a lot on the use of props and adjustments in pairs and small...
by Anna Bukchin | Jan 5, 2017 | Uncategorized
Sankalpa– Determined decision, intention or wish. Traditionally one must repeat the Sankalpa three times in one’s mind at the beginning and the end of the practice. The decision should come to mind naturally, this is our internal simple wish. Starting the year...
