Bindu, Discontentment and Craving for more

Bindu, Discontentment and Craving for more

Bindu– The source of creation, is beyond the realm of all conventional experience. The storehouse of all previous life karmas, memories and desires. It is the ultimate source out of which all things manifest and into which all things return.   We always want...
Shavasana, Serenity and Trust

Shavasana, Serenity and Trust

Shavasana- Corpse pose. Full relaxation. A posture most commonly practiced at the end of a Yoga asana sequence.  B.K.S Iyengar ꟷone of the most influential Yoga teachers in the worldꟷ prescribed in his famous book, Light on Yoga to leave 15-20 minutes for shavasana at...

Ahimsa VS the Vegetarian Choice

Ahimsa- The first ethical discipline of Yoga. One out of ten disciplines called Yamas and Niyamas. Ahimsa can be translated as: non-violence, harmlessness, non-interference.   When I accomplished my first Yoga teacher training, I was determined to live a vegetarian...
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